• 多方面帮助学员提升人际沟通等综合能力
  • 拥有强大的课程研发系统、导师培训系统
  • 采用全球标准化的思训家教育体系,沿用思训家原创精髓理念

400-666-4820

南京思训卡耐基当众讲话课程:从语言怯场到自信表达的系统化成长方案

南京思训卡耐基当众讲话课程:从语言怯场到自信表达的系统化成长方案

授课机构: 南京思训卡耐基

上课地点: 校区地址

成交/评价:

联系电话: 400-666-4820

南京思训卡耐基当众讲话课程:从语言怯场到自信表达的系统化成长方案课程详情

从语言怯场到自信表达:南京思训卡耐基当众讲话课程全解析

当众讲话训练场景

课程核心价值:破解"不敢说、不会说"的表达困局

很多人在面对公众场合发言时,常陷入"大脑空白""心跳加速"的窘境——准备好的内容说不连贯,临时话题接不上话茬,甚至简单的工作汇报都条理混乱。这些困扰并非能力不足,更多是缺乏系统的表达训练。南京思训卡耐基的当众讲话课程,正是针对这一痛点设计的解决方案。

区别于传统理论灌输式教学,该课程采用"7:3"实战配比,超七成课时用于上台训练。从模拟会议发言到即兴主题演讲,从产品介绍到酒宴社交,课程设置了20+种真实场景模拟,确保学员所学能直接应用于生活工作。更重要的是,通过科学的心理建设和技巧训练,帮助学员建立"我能说好"的表达自信。

学员实战训练

学习成果:多维度提升的表达能力矩阵

通过完整课程学习,学员将获得三大维度的能力提升:

  • 心理层面:彻底克服紧张焦虑,面对10人小会或100人演讲都能保持平稳心态
  • 技巧层面:掌握逻辑构建、情感传递、肢体配合等核心表达技巧,发言感染力提升60%以上
  • 应用层面:能灵活应对工作汇报、产品推介、商务谈判、社交酒宴等8类常见场景,沟通效率显著提高

以某学员反馈为例:入职3年的项目主管王女士,曾因汇报条理不清多次错失晋升机会。通过课程训练后,不仅能在月度例会上用"结论-数据-案例"结构清晰汇报,更能在临时被叫起发言时快速组织内容,半年内即晋升为部门经理。

八大训练模块:系统化构建表达技能体系

模块一:打开五觉,让语言更有画面感

语言的魅力不仅在于文字本身,更在于传递的"感觉"。课程通过视觉、听觉、嗅觉、味觉、触觉的五觉训练,教你用"清晨咖啡的焦香混着窗外鸟鸣""客户拿到样品时眼睛突然亮起来"这样的细节描述,让听众如临其境。

模块二:建立自信,从清晰自我介绍开始

很多人害怕发言源于"准备不足"的心理暗示。本模块通过目标设定训练(明确"我要在3分钟内让听众记住我的项目优势")、五何公式(何时、何地、何人、何事、何果)叙事法,帮你快速组织内容,从"我叫XXX"的简单介绍,进阶到"作为XX项目负责人,我用3个数据证明我们的方案优势"的专业表达。

模块三:对话训练,精准传递情感意图

"这个方案不错"用平淡语气说可能被忽略,用兴奋语气说能激发共鸣,用质疑语气说则引发讨论。课程通过"同句多调"练习,教你根据沟通目标调整语调、重音和停顿,避免"好心说错话"的尴尬。

模块四:表演训练,让肢体成为表达助力

研究表明,沟通中55%的信息来自肢体语言。本模块通过场景模拟(如说服客户、安慰同事),训练眼神交流(专注但不压迫)、手势运用(开放手势增加亲和力)、站姿调整(抬头挺胸传递自信),让你的表达"声形合一"。

模块五:即兴发挥,应对突发表达需求

临时被点名发言、酒桌上被要求致辞、客户突然追问细节——这些场景最考验表达能力。课程通过"关键词联想""观点+案例"等训练方法,帮你在30秒内快速构思,做到"有话可说、说之有物"。

模块六:场景再现,强化语言感染力

"去年冬天,我们团队在零下10度的工地连续加班三天"——这样的描述远不如"我至今记得王师傅哈气在安全帽上结成冰碴,李工的笔记本被风卷走,我们追着本子跑了半条街"有画面感。本模块通过细节刻画训练,让你的语言更具代入感。

模块七:正视恐惧,彻底突破心理障碍

很多人对发言的恐惧源于某次"失败经历"——比如上学时被老师当众批评、工作中汇报出错被领导否定。课程通过情景再现训练,让你重新面对那个场景,用现在的能力重新"演绎",直到彻底消除心理阴影。

模块八:场景应用,覆盖工作生活全需求

课程最后阶段聚焦实际应用:工作汇报如何用"总-分-总"结构突出重点?产品介绍怎样用"痛点-方案-收益"逻辑说服客户?酒桌社交如何避免冷场又不失分寸?通过针对性训练,让你在不同场合都能从容应对。

选择理由:为什么是南京思训卡耐基?

市场上表达训练课程众多,南京思训卡耐基的优势体现在三个方面:

  1. 实战导向:拒绝照本宣科,每节课设置2-3次上台练习,导师现场点评纠偏
  2. 场景覆盖广:20+类真实场景模拟,从职场到生活,满足多元需求
  3. 效果可量化:结课测试包含即兴演讲、场景模拟等环节,确保能力提升可感知

正如课程导师所说:"当众讲话不是天赋,而是可以通过训练掌握的技能。我们的目标,就是帮你把这个技能练到‘肌肉记忆’的程度——无论什么场合,张嘴就能说,说就能说好。"

南京思训卡耐基

南京思训卡耐基
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
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  2. 运行时间 : 0.058613s [ 吞吐率:17.06req/s ] 内存消耗:376.23kb 文件加载:136
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  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000351s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001011s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '992' AND `site_id` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000246s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000566s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 992 [ RunTime:0.000225s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000607s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 992 [ RunTime:0.000213s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000656s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 992 AND `a`.`content_id` = '14007' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000649s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '992' and content_id < '14007' and site_id = '1' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '992' and content_id > '14007' and site_id <= '1' order by content_id asc limit 1) [ RunTime:0.000581s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 992 AND `site_id` = 1 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 4064 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000305s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 992 AND `site_id` = 1 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000208s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 992 AND `course_status` = 1 [ RunTime:0.000144s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000677s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '992' [ RunTime:0.000196s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000614s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '992' [ RunTime:0.000202s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '1' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '14007' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.047643s ]
0.058943s